Sweet Pea’s Studio is a Family Yoga Center offering classes, workshops and therapeutic services for expecting and existing parents and their community.
Nourish your mind, body & soul.
“Best Escape for Mom’s and Babies” Chicago Magazine
New Workshops this Month:
Birth Wisdom: Express Class
Saturday, April 20, 3:00-7:00 pm
Lives are busier and busier and our Express Birth Wisdom Class will help support you during your journey into parenting without taking up weeks of valuable time. In this 4 hour, weekend “Express” class, Jenny Barron Fishman will support you and your partner by giving you insights into the Wisdom of Birth. Birth Wisdom helps you negotiate your journey, explore the unknown, giving you a sense of readiness for your personal birth experience.
Topics covered are:
*Stages and Phases of Labor
*Understanding Medical Interventions
*Partner and birth team support
*Understanding “Normal” birth and variations vs. complications of “Normal”
Partner Prenatal Yoga
Friday, April 26, 6:30-9:00 pm
Pregnancy is a transitional time, and a great opportunity to step into being a solid, loving team. This workshop is about exploring and honoring these possibilities emotionally, physically, intellectually and spiritually with a “date night” Partners Yoga class. Partners will learn hands-on techniques to help mama through pregnancy and labor and mamas will learn how to offer stress relieving touch for their partner.
GRASP Group: New Moms Support Group
Wednesdays April 24-May 29th, 12:00-1:15 pm
GRASP Group is a nurturing New Mom's Group facilitated by Alison Kramme, a Licensed Clinical Professional Counselor and Jennifer Barron Fishman, Director of Sweet Pea's Studio. Within this welcoming Family Yoga Studio and calm atmosphere, experiences will be shared and supported with research based knowledge and expert information. Register Directly with GRASP Group.